Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well-being, and better health. Instruments including Tibetan singing bowls, tingshas, gongs, bells, drums, electronic frequencies & more are used in specific rhythmic patterns to create vibrational sound harmonics at various frequencies to create molecular restructuring of the body through vibration and sound. The sound frequencies impact the sympathetic nervous system as your brain waves synchronize to the vibrations of the sound. The harmonic vibrations engage the relaxation reflex and slow down the respiratory, brain, and heart rate and disrupt the pain reflex creating a deep sense of well-being. After sessions, clients experience improved memory, clarity, vitality and the ability to take action. Many report out of body experiences, a deep sense of tranquility, sleep soundly and feel the effects of the treatment for several days. Sound healing can be done on an individual basis or in groups.